Native to South America, this little fruit is packed full of nutrients. It is packed full of fibre, vitamins A and C, iron and potassium. It has a wonderful sharp but sweet flavour, which can be used to cut through heavier and richer foods like yoghurt and cheesecake. It can be added to salads and smoothies, but it is wonderful to eat on its own. Just cut the fruit in half and scoop out the flesh. You can crunch the seeds or just swallow whole.
Just wanted to say how much I am absolutely loving my weekly fruit and veg box. I was so in the habit of buying the same few things each week at the supermarket, rarely trying anything new, and getting frustrated that EVERYTHING was wrapped
I love the fresh organic veg and the variety provided. We've been very happy. Queries have always been dealt with very well and problems resolved. Thank you for providing a reliable and good veg box service.
Your first box is only a few clicks away. Get a box of fresh, local food in your kitchen soon, packed with care and supporting your local farmers and artisan producers.
