Native to South America, this little fruit is packed full of nutrients. It is packed full of fibre, vitamins A and C, iron and potassium. It has a wonderful sharp but sweet flavour, which can be used to cut through heavier and richer foods like yoghurt and cheesecake. It can be added to salads and smoothies, but it is wonderful to eat on its own. Just cut the fruit in half and scoop out the flesh. You can crunch the seeds or just swallow whole.
The Romanesco we’ve had from you have been so beautiful – the loveliest I’ve ever had (both looking and tasting). We’re loving all the veg so far.
I love the fresh organic veg and the variety provided. We've been very happy. Queries have always been dealt with very well and problems resolved. Thank you for providing a reliable and good veg box service.
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