A firm favourite nowadays, this locally grown black kale is dense in nutrients with a lovely sweet flavour and is ideal in many types of dishes. Due to its nutrient content, eating this raw is a great way to consume it.
Strip the kale from its stalks and chop the leaves, put them in a bowl and add a dash of sesame oil and a dash of soy sauce. Massage the kale until it wilts and softens. This is wonderful on top of seasoned mashed avocado and toast.
Thank you for our weekly fruit and veg box - it’s just right for us and we’re loving it.
We've been enjoying really fresh organic fruit and veg from Bridgefoot for a few years now. It's direct from the farmers so we get to taste what is in season and even fruit and vegetables that you don't normally see at the supermarket.
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