£2.25 250 g Kale: Black

A firm favourite nowadays, this locally grown black kale is dense in nutrients with a lovely sweet flavour and is ideal in many types of dishes. Due to its nutrient content, eating this raw is a great way to consume it.

Strip the kale from its stalks and chop the leaves, put them in a bowl and add a dash of sesame oil and a dash of soy sauce. Massage the kale until it wilts and softens. This is wonderful on top of seasoned mashed avocado and toast.

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I love that you are a local company and I love the organic veg. It is good to get the variety and it encourages us to find a recipe that includes what we receive.

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