Cauliflower is an extremely versatile vegetable, whether it's the traditional cauliflower cheese, buffalo cauliflower wings, cauliflower 'steaks' or even cauliflower soup. Cauliflower is also delicious pickled. It's perfect for just about everything. Part of the brassica family, both the florets and the leaves can be eaten, with very little waste.
Cauliflower is a great source of vitamin C, vitamin B6, and magnesium.